Strive Chiropractic Blog
High Or Low Impact Exercise: What’s Best With Back Pain in Newport Beach CA
When you’re in pain, it’s easy to let any exercise come to a screeching halt. This is especially true when it comes to back pain in Newport Beach CA. It’s an understandable reaction— pain typically doesn’t encourage us to keep moving. Did you know, pain is a protective mechanism built into our bodies to prevent…
Acute vs. Chronic Neck Pain: How To Beat Both in Newport Beach CA
Pain when you rise in the morning. Stiffness and discomfort whenever you turn your head in the slightest. A searing referral of pain down your spine with the wrong movement. If you’re in a losing battle with neck pain in Newport Beach CA, we know just how uncomfortable and interfering it can be in day-to-day…
A Tingling Arm Could Indicate This Syndrome in Newport Beach CA
You know that persistent pins and needles feeling in your arm? It may not just be your arm just “falling asleep.” And, if it’s occurring along with a tingling sensation in your arm and fingers, a chronically achy shoulder and neck, along with the weakening ability to grip firmly, this combination of symptoms is likely…
A Holistic Approach To Weight Loss in Newport Beach CA
Yo-yo dieting. Crash dieting. The inevitable new fad diet that storms onto the scene. If you’ve hopped on the diet train to lose weight only to gain it back, you’re not alone. Many people go all-in on a diet, see some relatively quick results…but then inevitably crash and burn later, oftentimes gaining everything back. The…
5 Bad Habits That Cause Lower Back Pain in Newport Beach CA
If you suffer from nagging low back pain, you’re not alone. About 80% of the population experiences lower back pain, oftentimes keeping people away from work and the activities they love most. When lower back pain becomes chronic, it can feel like an annoying part of life that you just need to learn how to…
3 Common Injuries From Cycling – And How To Overcome Them in Newport Beach CA
Cycling– particularly long distances– certainly has its upsides. It can be a killer cardiovascular workout. It’s relatively low-impact on your joints and bones. And, at times, it can even be quite social if you find a friend, riding partner, or group to pedal with. What’s not to love? If you’re enjoying going the distance on your…